What would a typical session look like?

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We begin with prayer and a scripture reading. After reviewing what's going on in our lives (yes, my life too), the previous session or a take-home activity, we set goals for the session and then "dig in" for the next 40-45 minutes. There will be questions, frank talk, and discovery. Before calling it a day, we'll look to the next session, talk about needed preparation, and end with prayer. All sessions will be confidential.

 

How Many Sessions Will I Need?

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Obviously the answer depends upon your individual situation and motivation in the course of the coaching process. The general opinion in the life coaching field is that people generally accomplish what is needed in 8-16 sessions. Depending upon your priorities and progress, the coaching schedule could be adjusted to include more sessions per month or less if you are meeting your goals and can proceed independently.

 

Subsequent monthly and quarterly update sessions can also be arranged. The need for these and pricing will be determined when you have met your goals, and are ready to explore and experience your new future on your own.